A banana tea for loss weight

Image from Times of India 

Try this banana tea for couple of weeks and experience how your body reacts

This is how you make the tea

You don’t need any complicated ingredients to make this tea. With just a banana, 1 teaspoon of cinnamon and 25 milliliters of water you can make a good cup of tea. Now, don’t just throw everything in a glass, but follow these instructions:

Cut off the ends of the banana, but do not remove the peel. Then chop the banana into large pieces – still including the peel.

Add the banana pieces to a pan and sprinkle the cinnamon on top.

Pour the water into the pan and bring to a boil. Then reduce the heat to low and simmer for 10 minutes.

Did the peel come off the banana? Remove the pan from the heat.

Pour the mixture through a sieve and drink the tea twenty minutes before bedtime.

Repeat this every night for best results.